I think about a woman named Carla who came to see us after a fender bender. It was nothing dramatic, just a slow speed rear end collision at a stoplight. She walked away from the scene feeling shaken but fine. A few days later, her neck started to ache. Then her shoulders tightened up. Then […]

The sound of screeching tires, the jolt of impact, the sudden stillness. In the quiet that follows a car crash, you might feel okay. But hours or days later, the real pain sets in. A stiff neck that won’t turn, a headache that won’t quit, a deep ache in your back that wasn’t there before. […]

I still remember the phone call from my neighbor after her car accident. Her voice was tense, not just from the soreness, but from the sheer confusion of what to do next. “My neck is so stiff I can’t check my blind spot,” she said. “The doctor told me to see a physio, but where […]